Privacy Policy

Agoge ("we," "our," or "us") operates the Agoge website and mobile application (the "Service"). This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our Service.

1. Information We Collect

1.1 Information You Provide

1.2 Information Collected Automatically

• Usage Data: Features used, actions taken, session duration
• Device Data: Device type, operating system, browser type
• Log Data: IP address, access times, referring URLs

1.3 Information from Third Parties

When you connect third-party services, we receive:

• Hevy: Workout history, exercise data, routines
• Whoop: Recovery scores, HRV, sleep data, strain metrics

2. How We Use Your Information

We use your information to:

1. Provide the Service: Generate AI-powered workout recommendations based on your recovery status and goals
2. Calculate Recovery: Analyze workout history and check-in data to determine muscle-specific recovery states
3. Improve Recommendations: Use anonymized, aggregated data to enhance our algorithms
4. Sync Data: Exchange data with connected third-party services you've authorized
5. Communicate: Send service updates, security alerts, and support messages
6. Ensure Security: Detect and prevent fraud, abuse, and security incidents

3. Information Sharing

We may share information in these limited circumstances:

• Service Providers: With vendors who help operate our Service (hosting, analytics)
• Third-Party Integrations: With services you explicitly connect (Hevy, Whoop)
• AI Processing: Workout context sent to Anthropic for generating recommendations (no PII)
• Legal Requirements: When required by law or to protect our rights
• Business Transfers: In connection with a merger, acquisition, or sale of assets

4. Third-Party Services

Our Service integrates with the following third parties:

5. Data Security

We implement industry-standard security measures:

6. Data Retention

7. Your Rights & Choices

You have the following rights regarding your data:

8. Cookies & Tracking Technologies

We use the following technologies:

You can manage cookies through your browser settings. Note that disabling essential cookies may affect functionality.

9. Children's Privacy

Our Service is not intended for individuals under 16 years of age. We do not knowingly collect personal information from children under 16. If you become aware that a child has provided us with personal information, please contact us immediately.

10. International Data Transfers

Your information may be transferred to and processed in countries other than your country of residence, including the United States. These countries may have different data protection laws. We ensure appropriate safeguards through:

• Standard Contractual Clauses (SCCs) with service providers
• Data processing agreements with all vendors
• Compliance with applicable data transfer frameworks

11. California Privacy Rights (CCPA/CPRA)

California residents have additional rights under the CCPA and CPRA:

• Right to Know: Request disclosure of categories and specific pieces of personal information collected
• Right to Delete: Request deletion of personal information we hold
• Right to Correct: Request correction of inaccurate personal information
• Right to Opt-Out: Opt out of "sales" or "sharing" of personal information (we do not sell your data)
• Right to Non-Discrimination: We will not discriminate against you for exercising these rights

To exercise these rights, email us at privacy@agoge.app or use the tools in Settings.

12. European Privacy Rights (GDPR)

If you are in the European Economic Area (EEA), UK, or Switzerland:

• Legal Basis: We process your data based on:
  • Your consent (for optional features)
  • Contract performance (to provide the Service)
  • Legitimate interests (security, fraud prevention)
• Additional Rights: Data portability, restriction of processing, objection to processing
• Supervisory Authority: You may lodge a complaint with your local data protection authority

13. Changes to This Policy

We may update this Privacy Policy from time to time. We will notify you of material changes by:

• Posting the updated policy on this page
• Updating the "Last Updated" date
• Sending an email notification for significant changes

Your continued use of the Service after changes constitutes acceptance of the updated policy.

14. Contact Us

If you have questions about this Privacy Policy or our data practices:

For GDPR-related inquiries, you may also contact our Data Protection contact at dpo@agoge.app.